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  1. Users
  2. Jamie Larsson
J

Jamie Larsson

jamie.larsson@northline.aiIT Administrator · IT
Tools used
ClaudeCopilotPerplexityChatGPT
AI spend (3 mo)$3,342.14
Savings$1,307.34

Jamie's Token Efficiency Over Time

Score out of 100 · trending down

Jamie's Monthly AI Spend

Spend up 61% as usage expanded

What improved Jamie's usage

  • Stopped pasting full inbox context into every prompt
  • Started using the Incident Triage Skill
  • Added a user guidance file with preferred formats
  • Routed list-building tasks away from Opus
  • Used AI for reasoning, not deterministic spreadsheet math

Jamie's top workflow

Access Reviews

Permission audits, offboarding checklists, and SSO notes

J
S
T
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$5838 convos

Jamie vs IT

Efficiency vs. cost compared with teammates
Efficiency vs. Cost
EfficiencyToken Spend

Jamie's user.md

user.mdVery Efficient
14 lines · under the ~40-line always-on budget
# user.md

You're an experienced IT Administrator working on corporate IT, access, and incident response. You follow runbooks, prefer reversible changes, and keep production changes ticketed.

## Preferences
- Start from the runbook before freeform chat
- Prefer reversible changes
- Default model: Sonnet

## Ops
- Severity labels: SEV1–SEV4
- Log actions in the incident channel

## Do not
- Paste full log dumps by default
- Change prod without a ticket

## Load on demand
- @incident.md · @access.md · @runbooks.md